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Taux de graisse: 10/11%
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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2355 kcal
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Fat: 70.18g | Prot: 146.46g | Carbs: 275.23g.
Breakfast: Oranges, Oeuf sur le Plat sans Matière Grasse, Crownfield Vitelle "Bran Flakes", Auchan Lait Écrémé, Quaker Flocons d'avoine. Lunch: Olives Vertes Farcies au Poivron, Puget Huile d'olive Vierge Extra, Piquebroche Filet de Poulet au Paprika, Riz Basmati (Cuit). Snacks/Other: l'étal du Boucher Bavettes d'aloyau, Riz Basmati (Cuit). more...
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Losing 0.6 kg a Week
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Mr_Kincaid's Weight History
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