Weigh In record (no journal entry) for 11 April 2024
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92 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 6.36g | Prot: 43.46g | Carbs: 116.23g.
Breakfast: Chobani Greek Yoghurt Strawberry on The Bottom. Lunch: Culley's French Vinaigrette, Tomatoes, Lettuce, Cucumber (with Peel), Countdown Satay Chicken Kebabs. Dinner: Kiwi Fruit, Navels Oranges , Chobani Greek Yoghurt Blueberry on The Bottom. Snacks/Other: Chupa Chups Lollipop. more...
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Losing 2.8 kg a Week
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Lil.Turtle's Weight History
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