Weigh In record (no journal entry) for 10 April 2024
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 91.31g | Prot: 189.07g | Carbs: 41.41g.
Breakfast: Queso Manchego, Kirkland Signature Barra de Proteína sin Gluten . Lunch: Nopal Asado, Alambre. Dinner: Tripa, Cerveza Normal, Bistec de Res, Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: HEB Queso Parmesano. more...
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Losing 4.2 kg a Week
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