Weigh In record (no journal entry) for 09 April 2024
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89.4 kg
Lost so far: 14.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 16.89g | Prot: 64.63g | Carbs: 61.64g.
Lunch: Patinho. Dinner: Alpino Achocolatado em Pó Alpino, Mel, Manteiga (com Sal), Piracanjuba Leite Semidesnatado , Pão Multi-Cereais Torrado. more...
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Gaining 0.3 kg a Week
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leiaferraz's Weight History
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