Weigh In record (no journal entry) for 01 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 30.29g | Prot: 148.18g | Carbs: 117.40g.
Breakfast: Albóndigas de Carne, Albóndigas con Salsa (Mezcla), Sopa de Fideos con Trozos de Pollo, Uva, Lechuga de Hoja Verde, Zumo de Limón, Pepino (Pelado), Kiwi, Apio, Manzana Verde. Lunch: Batido Proteinas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Batido Proteinas. more...
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2125 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Cardio - 20 minutes, Resting - 22 hours and 59 minutes, Sleeping - 1 minute. more...
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yessicastellar13's Weight History
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