Weigh In record (no journal entry) for 10 April 2024
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 94.50g | Prot: 151.05g | Carbs: 317.28g.
Breakfast: Great Value Blueberry Fruit & Grain Cereal Bar, Danish Pastry with Fruit, Fairlife Core Power Strawberry Banana, Bananas . Lunch: Navels Oranges , Nature's Garden Cranberry Health Mix, HEB Protein Instant Oatmeal Maple Brown Sugar, Labrada Nutrition Lean Body Protein Shake, Danish Pastry with Fruit. Dinner: HEB Brioche Slider Buns, Chicken Tenders. Snacks/Other: Labrada Nutrition Lean Body Salted Caramel, Kellogg's Frosted Mini-Wheats Original, Manitoba Harvest Hemp Yeah Granola Blueberry. more...
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Gaining 1.2 kg a Week
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TheMadHatterSelf's Weight History
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