Weigh In record (no journal entry) for 10 April 2024
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 75.40g | Prot: 158.17g | Carbs: 36.28g.
Breakfast: Kokt Ägg. Lunch: Star Nutrition Whey-100 Chocolate. Dinner: Olivolja, Tomater, ICA Laxfilé. Snacks/Other: Arla Gräddfil, ICA Selection Tryffelsalami, Kycklingfilé, Mariestads Export 5,3%. more...
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Gaining 0.3 kg a Week
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jannetown's Weight History
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