Weigh In record (no journal entry) for 10 April 2024
|
62.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 35.59g | Prot: 41.88g | Carbs: 101.33g.
Breakfast: Himbeeren, Heidelbeeren, Schwarzwaldmilch Bio Joghurt 3,8%, Dr. Oetker Bourbon Vanille Soße 3,5%, Mangos, Passionsfrucht. Dinner: Lukull Sauce Bearnaise, Seele, Lachsfilet, Harzer Harzer Käse, miree Gorgonzola, Deutschesee Makrelenfilet, Ja! Körniger Frischkäse, Gurke (mit Schale). Snacks/Other: Tony's Chocolonely Karamel Zeezout, Mondo Italiano Grissini, Dat Backhus Apfeltarte, Kaffee, Dr. Oetker Bourbon Vanille Soße 3,5%, Milch 1,5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|