Weigh In record (no journal entry) for 10 April 2024
|
66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 81.85g | Prot: 110.87g | Carbs: 181.02g.
Breakfast: AH Magere Melk, Calvé Pindakaas (20g), LU Cracotte, Maza Baba Ganoush. Lunch: Aldi Hagelslag Melk, AH Magere Franse Kwark. Dinner: Witte Tafelwijn, Sesamolie, AH Winterpeen, Jumbo Tuinerwten Vriesvers, AH Zilvervliesrijst, Gekookt Ei, Kipfilet, Olijfolie. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snellejelleontbijt's Weight History
|