Weigh In record (no journal entry) for 19 December 2015
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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802 kcal
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Fat: 35.84g | Prot: 29.22g | Carbs: 94.76g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Spaghetti Bolognaise. Dinner: Auchan Cerneaux de Noix, Carrefour Dés de Comté, Poires, Endive. Snacks/Other: Twinings Thé Vert Menthe, Macaron, Marque Repère Speculoos. more...
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Losing 0.5 kg a Week
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Lylychou21's Weight History
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