Weigh In record (no journal entry) for 10 April 2024
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 14.83g | Prot: 19.59g | Carbs: 19.27g.
Breakfast: Шарлотка, Льняное Масло, Творог 5%. more...
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Losing 0.5 kg a Week
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