Weigh In record (no journal entry) for 10 April 2024
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 35.19g | Prot: 33.34g | Carbs: 60.57g.
Breakfast: Tumis Bayam, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng Tepung, Bamboe Bumbu Rica-Rica, Ceker, Muffin Inggris. more...
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Losing 0.0 kg a Week
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linche.law's Weight History
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