Weigh In record (no journal entry) for 10 April 2024
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100.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 28.44g | Prot: 34.30g | Carbs: 91.12g.
Breakfast: Сметана 15%, Чай с Молоком, Махеев Горчица Зернистая, Das Детские Сосиски, Лепешка, Овсяная Каша на Молоке. Snacks/Other: Кофе, Рахат Золотой Орешек. more...
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Losing 3.9 kg a Week
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Almatycity02031995's Weight History
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