Weigh In record (no journal entry) for 10 April 2024
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47.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 28.62g | Prot: 26.37g | Carbs: 97.96g.
Breakfast: Khong Guan Sugar Puff, Frisian Flag Kental Manis. Lunch: Rendang, Nasi Goreng. Snacks/Other: Mama Bear Almon Mix. more...
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Losing 1.4 kg a Week
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veronikathe's Weight History
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