Weigh In record (no journal entry) for 09 April 2024
|
63.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 58.68g | Prot: 109.70g | Carbs: 87.88g.
Breakfast: Café. Lunch: Auchan Pulled Pork, Yoplait Skyr sur Lit de Myrtilles , Puget Huile d'olive Vierge Extra Bio, Oignons, Courgette. Dinner: Pommes Pink Lady, Yoplait Skyr sur Lit de Myrtilles , Babybel Mini Babybel, Auchan Knacks Volaille, Vinaigrette, Tomates Cerises, Concombre (Pelé), Betteraves, Oeuf Dur. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandine.montavon's Weight History
|