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1668 kcal
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Fat: 88.04g | Prot: 131.07g | Carbs: 84.31g.
Breakfast: Tirolmich Magertopfen, Marmelade, Salatgurke, Mestemacher High Protein Eiweißbrot mit Karotten, SPAR Natur Pur Bio-Frischkäse, Cocktailtomaten. Lunch: Natur Aktiv Bio Nussmischung, SPAR Natur Pur Bio-Frischkäse, Essiggurken, Mestemacher High Protein Eiweißbrot mit Karotten, Cocktailtomaten, Gusto Italiano Bresaola, Schärdinger Gauda. Dinner: Shakshuka. Snacks/Other: SPAR Natur Pur Bio-Skyr Natur, Chia-Samen, Heidelbeeren, SPAR Premium Dunkle Bio-Schokolade 70%, Ehrmann High Protein Chocolate Pudding. more...
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Jimmy_U70's Weight History
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