Weigh In record (no journal entry) for 18 December 2015
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55.1 kg
Lost so far: 9.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1574 kcal
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Fat: 27.16g | Prot: 33.01g | Carbs: 173.02g.
Lunch: Peren, Activia Fat Free Peach Yogurt, Philadelphia Bieslook Light, Biaform Brood. Dinner: Balsamico, Olijfolie, Feta Kaas, Uien, Rode Paprika, Veldsla, Kronenbrot Delikatesse Vollkornbrot Ohne Kruste. Snacks/Other: Gin & Tonic, Chardonnay. more...
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Losing 4.2 kg a Week
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christinestruyf's Weight History
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