Weigh In record (no journal entry) for 18 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1996 kcal
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Fat: 98.82g | Prot: 83.73g | Carbs: 157.90g.
Breakfast: Clémentines, Carrefour Pain Complet, Café Expresso, Dolce Gusto Café au Lait, Auchan Yaourt Bifidus Nature, Monoprix Beurre Doux. Lunch: Magret de Canard, Foie Gras, Carrefour Palmiers, Sacristain, Tarte aux Noix de Pécan, Brioche, Révillon Papillotes, Figues Sèches, Noix, Datte, Pain aux Céréales, Vin de Table Rouge, Saint Marcellin, Tomme de Savoie, Cora Fromage de Brebis, Olives, Café Expresso, Vin de Table Blanc, Tarte aux Noix de Pécan, Truffe au Chocolat. Snacks/Other: Schweppes Lemon Zéro. more...
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1811 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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