Weigh In record (no journal entry) for 09 April 2024
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 27.62g | Prot: 30.88g | Carbs: 55.28g.
Breakfast: Hacendado Café Latte Cappuccino. Lunch: Salmorejo, Pollo (Apanado y Frito), Tortilla de Patatas. Snacks/Other: Hacendado Yogur Bifidus Desnatado Pera. more...
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Losing 0.1 kg a Week
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Silviota30's Weight History
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