Weigh In record (no journal entry) for 09 April 2024
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95 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 31.22g | Prot: 149.73g | Carbs: 102.53g.
Breakfast: Yellowfit Nasi Uduk Komplit. Dinner: Ayam Kecap, Nasi Putih, Acar Kuning. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 0.2 kg a Week
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viviandew's Weight History
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