Weigh In record (no journal entry) for 09 April 2024
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132.2 kg
Lost so far: 8.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 21.37g | Prot: 98.85g | Carbs: 132.16g.
Breakfast: AH Drinkyoghurt Banaan Kiwi. Lunch: AH Biologisch Rode Paprika, Milbona Cottage Cheese Light, Jumbo Luchtige Crackers Volkoren. Dinner: AH Koriander, AH Yoghurt Griekse Stijl 0% Vet, Sempio Gochujang, Nevo Gele Paprika, Garden Gourmet Filetstukjes Chicken Style, AH Biologisch Pompoen. Snacks/Other: Ben & Jerry's Chocolate Cookie Dough. more...
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Losing 2.5 kg a Week
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bunbunbunbunbun's Weight History
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