Weigh In record (no journal entry) for 18 December 2015
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1408 kcal
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Fat: 34.53g | Prot: 90.64g | Carbs: 178.87g.
Breakfast: Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Leader Price Biscottes au Froment, Café. Lunch: Auchan Marrons Entiers, Picard Haricots Plats Coupés, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Sucre, Delisse Fromage Blanc 3%, Le Gaulois Escalope de Dinde, Pain Blanc, Patate Douce, Soupe de Légumes. Snacks/Other: Bonbons Durs. more...
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2143 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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didoudoudou's Weight History
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