judibird's Journal, 12 Oct 09

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Weigh In record (no journal entry) for 12 October 2009

80.9 kg Lost so far: 33.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 12 October 2009:

430 kcal

Fat: 4.00g | Prot: 29.00g | Carbs: 79.00g. Breakfast: Light Thick & Creamy Cinnamon Roll, medifast cocoa, water. Lunch: eating right bar, Light Savory Vegetable Barley Soup. more...

2702 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 1.3 kg a Week

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judibird's Weight History

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judibird's Journal, 12 Oct 09

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judibird's Weight History