Weigh In record (no journal entry) for 09 April 2024
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 41.90g | Prot: 66.79g | Carbs: 122.01g.
Lunch: Макдоналдс Кофе Латте (0,4 L). Dinner: Русское Море Крабовые Палочки, Гречка по-Купечески. Snacks/Other: Русское Море Крабовые Палочки, Каравай Хлеб Дарницкий. more...
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Losing 1.4 kg a Week
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Svoi_cheloveg's Weight History
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