Weigh In record (no journal entry) for 27 September 2023
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49 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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726 kcal
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Fat: 12.02g | Prot: 46.16g | Carbs: 116.38g.
Breakfast: Sari Apel. Lunch: Jeruk Bali, Jeruk Bali (Merah dan Merah Muda), Dada Ayam Rebus (Kulit tidak Dimakan), Selada Daun Hijau, Jagung Rebus, Telur Rebus. Dinner: Cuka (Sari Apel), Apel, Susu Kedelai, Pisang. more...
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dearisanana's Weight History
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