Weigh In record (no journal entry) for 09 April 2024
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49 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 49.64g | Prot: 69.57g | Carbs: 177.05g.
Breakfast: Apel, Uleg Sambal Pedas, Telur Rebus, Tahu Kukus. Dinner: Sunpride Banana. more...
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Gaining 0.5 kg a Week
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dearisanana's Weight History
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