Weigh In record (no journal entry) for 07 April 2024
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81.8 kg
Lost so far: 10.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 121.21g | Prot: 90.84g | Carbs: 23.57g.
Breakfast: Butter , Mozzarella Cheese (Part Skim Milk) , Egg, Jimmy Dean Premium Bacon. Lunch: Kraft Thousand Island Dressing, Dole Shredded Carrots, Great Value Sharp Cheddar Cheese, Red Leaf Lettuce , Jimmy Dean Premium Bacon. Dinner: Mozzarella Cheese (Part Skim Milk) , Great Value Finely Shredded Parmesan Cheese, Great Value 100% Parmesan Grated Cheese , Great Value Original Ricotta Cheese, Winn-Dixie Zucchini. Snacks/Other: Cream Cheese , Blueberries , Mozzarella Cheese (Part Skim Milk) , Egg. more...
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Losing 5.4 kg a Week
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dlewis1234's Weight History
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