JBryan31486's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
86.1 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
2165 kcal Fat: 72.53g | Prot: 100.35g | Carbs: 279.85g.   Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Land O' Frost Honey Smoked Turkey Breast, Kraft Mayo Real Mayonnaise, Bunny Bread Old Fashioned Sliced Bread. Dinner: Pillsbury Croissant, Chicken pot pie, Minute Instant White Rice, Green Giant Whole Kernel Sweet Corn, Great Value Chicken Gravy. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
Gaining 3.2 kg a Week

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JBryan31486's Weight History


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