Weigh In record (no journal entry) for 08 April 2024
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49 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 34.05g | Prot: 31.80g | Carbs: 100.68g.
Breakfast: Kräuterfrischkäse, Finn Crisp Original Roggenvollkornknäcke, Golden Toast Vollkorn Toast, Dolce Gusto Cappuccino. Lunch: Gyrosauflauf. Dinner: Bananenbrot, Montosa Frische Avocado Creme , Landbäckerei Weizenmischbrot. more...
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Gaining 2.1 kg a Week
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