Weigh In record (no journal entry) for 08 April 2024
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.74g | Prot: 38.36g | Carbs: 55.86g.
Breakfast: Капучино. Lunch: Увелка Каша Овсяная с Черникой. Dinner: ВкусВилл Арахисовая Паста, Кофе с Молоком, Гречка Отварная, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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N.e.s.s.a's Weight History
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