Weigh In record (no journal entry) for 08 April 2024
|
57.2 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 8.43g | Prot: 21.94g | Carbs: 39.22g.
Breakfast: Jakobsens Agavesiirappi, Myllyn Paras Kaurapuuro, Fast Sports Nutrition Heraproteiinijauhe, Mantelit, Mustikat (Makeuttamaton, Pakaste). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|