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Викуся_94
Journal
08 Apr 24
Викуся_94's Journal, 08 Apr 24
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Это точка начала
Запустила себя (((
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
1429 kcal
Fat: 54.47g | Prot: 118.75g | Carbs: 117.68g.
Breakfast:
Білоцерківський Творог 5%.
Lunch:
Готово Люля Кебаб, Чай с Лимоном, АТБ Гречка Отварная.
Dinner:
Яблоко, Киевхлеб Хлеб Украинский, Жареная или Запеченная Курица (Кожа не Съедена), Жареное Яйцо.
more...
1740 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Викуся_94's Weight History
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