Annie Coto's Journal, 16 Dec 15

Weigh In record (no journal entry) for 16 December 2015
54 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:
1310 kcal Fat: 34.22g | Prot: 47.82g | Carbs: 204.79g.   Breakfast: Papaya, Sánduche de Jamón y Queso con Lechuga en un Pan, Huevo Cocido, Kellogg's Barra Special K Cosecha Roja. Lunch: Papa (Cuerpo y Cáscara), Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Annie Coto's Weight History


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