Weigh In record (no journal entry) for 08 April 2024
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 26.21g | Prot: 28.16g | Carbs: 177.07g.
Breakfast: Жареное Яйцо, Зеленый Листовой Салат, Березовый Сок. Lunch: Хлеб, Вареное Яйцо. Dinner: Перловка Отварная. Snacks/Other: Пятерочка Яблоко Сезонное , Чай с Сахаром, Вафли. more...
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Losing 1.4 kg a Week
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23693873's Weight History
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