Weigh In record (no journal entry) for 07 April 2024
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 22.36g | Prot: 54.10g | Carbs: 135.23g.
Breakfast: Café com Açúcar, President Queijo Mussarela, Aurora Presunto Cozido, Pão Francês. Dinner: Blue Ville Arroz Parboilizado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido. more...
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Gaining 0.1 kg a Week
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franfont96's Weight History
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