Weigh In record (no journal entry) for 04 April 2024
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 42.13g | Prot: 37.32g | Carbs: 206.04g.
Breakfast: 俊美 鳳梨酥, 俊美 太陽餅, 生煎包, 咖啡. Lunch: 便當. Snacks/Other: 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 福樂 自然零原味優格, 蘋果（去皮）. more...
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Gaining 2.1 kg a Week
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