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Jane1605
Journal
16 Dec 15
Jane1605's Journal, 16 Dec 15
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Weigh In record (no journal entry) for 16 December 2015
63 kg
Lost so far:
12.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2015:
2420 kcal
Fat: 111.52g | Prot: 199.89g | Carbs: 152.67g.
Breakfast:
Красная Цена Рулет Бисквитный.
Lunch:
Капучино, Азбука Вкуса Торт Ореховый, Виктория Салат Цезарь с Креветками.
Dinner:
Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная.
Snacks/Other:
Активиа Термостатная Вишня.
more...
2064 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Jane1605's Weight History
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