Weigh In record (no journal entry) for 07 April 2024
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.35g | Prot: 34.55g | Carbs: 221.64g.
Dinner: Fuse Tea Mango ve Ananas, Kırmızı Lahana, Salçalı Makarna, Turşu. Snacks/Other: Badem, Pestil, Tadım Kuru Kayısı. more...
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Losing 0.2 kg a Week
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