Weigh In record (no journal entry) for 07 April 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 107.28g | Prot: 158.57g | Carbs: 293.60g.
Breakfast: Porridge blueberries vanilla. Lunch: Sriracha Sauce, Kronfågel Kyckling, ICA Lätt Creme Fraiche, Uncle Bens Jasminris Kokt. Dinner: ICA Laxfilé, ICA Asia Sushiris, ICA Selection Avokado , Blue Dragon Sushi Ginger, ICA Asia Rispapper, Zeta Rapsolja. Snacks/Other: Snickers Creamy Peanut Butter, Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Livsmedelsverket Apelsin, Arla Keso Naturell 4%. more...
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Losing 0.6 kg a Week
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Joshwa79's Weight History
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