Weigh In record (no journal entry) for 07 April 2024
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 63.76g | Prot: 115.05g | Carbs: 100.62g.
Breakfast: Huevo, Pan Dulce, Aceite Vegetal, Bistec de Res, Isadora Frijoles Refritos Bayos. Lunch: Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Carne de Res Molida (95% Magra / 5% de Materia Grasa), FUD Jamón de Pierna Virginia, Hellmann's Mayonesa Light, Heinz Catsup, Bimbo Bimbollos. more...
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Losing 0.2 kg a Week
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