Weigh In record (no journal entry) for 07 April 2024
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80.5 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 89.80g | Prot: 57.82g | Carbs: 133.10g.
Breakfast: Great Value Cinnamon Raisin Bread, Egg, America's Choice Bacon Thick Sliced, Unsalted Butter Stick, Grapefruit, Great Value Half & Half, Coffee. Lunch: Carr's Table Water Crackers. Dinner: Fresh & Easy Pepper Jack Cheese Slice, Great Value Natural Apple Sauce, Daisy Sour Cream, Butter, Baked Potato (Peel Not Eaten), Deutsche Kuche Bavarian Bratwurst. Snacks/Other: La Boulange Mini Brioche Buns, Philadelphia Original Cream Cheese, Orange Marmalade, 1% Fat Milk, Vodka. more...
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steady weight
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lindachilds's Weight History
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