BB : 72 kg Neck : 39 cm Waist : 79 cm Body Fat : 12 %
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1500 kcal
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Fat: 53.96g | Prot: 36.66g | Carbs: 215.58g.
Dinner: Uleg Sambal Geprek, Ayam Geprek, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Krim Cokelat Messes, Mayora Teh Pucuk Harum, Nissin Assorted Biscuits, Nissin Assorted Biscuits. more...
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101 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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