Weigh In record (no journal entry) for 07 April 2024
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60 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 43.60g | Prot: 62.20g | Carbs: 127.74g.
Breakfast: Buah Pir, Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Gandum, Tora Bika Creamy Latte. Dinner: Kerupuk Putih, Bakso dengan Saus (Campuran), Nasi Putih. Snacks/Other: Tropicana Slim Almond Drink, Sari Roti Roti Gandum. more...
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Losing 2.1 kg a Week
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astridfahreza's Weight History
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