Weigh In record (no journal entry) for 05 April 2024
|
62.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 26.63g | Prot: 42.31g | Carbs: 45.37g.
Breakfast: Sunpride Banana, Chicken Nugget. Dinner: Pindang Patin, Dendeng Sapi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herhealthisgood's Weight History
|