Weigh In record (no journal entry) for 07 April 2024
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48.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 35.32g | Prot: 46.96g | Carbs: 65.54g.
Breakfast: Dolce Gusto Cappuccino. Lunch: McCain 123 Frites , Popp Gurkensalat mit Joghurtdressing. Dinner: Milram Benjamin, Scheibletten, Thunfisch in Öl (Konserviert), Getoastetes Weißbrot. more...
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steady weight
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