Weigh In record (no journal entry) for 07 April 2024
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105 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 44.86g | Prot: 82.72g | Carbs: 191.20g.
Breakfast: Heinz Кетчуп Томатный, Свекла Вареная, Гречка Отварная. Lunch: Сгущенка, Обычные Блины. Dinner: Свекла Вареная, Курица Вареная, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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