Weigh In record (no journal entry) for 16 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1826 kcal
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Fat: 78.36g | Prot: 64.41g | Carbs: 209.02g.
Breakfast: Pain aux Céréales, Café Expresso, Clémentines, Président Beurre Doux, Dolce Gusto Café au Lait, Auchan Yaourt Bifidus Nature. Lunch: Paul Palmier, Sacristain, Brioche, Révillon Papillotes, Monoprix Gourmet Orangettes au Chocolat Noir, café expresso, café expresso, Figues Sèches, Noix, Datte, Pain aux Céréales, Vin de Table Rouge, Saint Marcellin, Tomme de Savoie, Cora Fromage de Brebis, Salade de Chou, Pâtes (Cuites), Picard Filet Mignon de Porc à la Moutarde, Olives, Schweppes Lemon Zéro. Dinner: Saumon Fumé, Vin Sauvignon Blanc, Houmous, Olives, Pain aux Céréales. Snacks/Other: Glace à la Vanille Riche, Clémentines. more...
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1896 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 34 minutes, Exercise machine (slow) - 27 minutes, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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