sideritis's Journal, 16 Dec 15

Weigh In record (no journal entry) for 16 December 2015
75.1 kg Lost so far: 2.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:
1118 kcal Fat: 57.77g | Prot: 88.88g | Carbs: 87.14g.   Breakfast: Bjorg Dessert Soja Vanille Bio, Rik & Rok Banane, Milical Pur Protéines. Lunch: Crème Fraîche Épaisse, Baguette, Oeuf, Pâtes (Cuites). Dinner: Auchan Tomates Séchées à l'huile de Tournesol, Chou-Fleur, Baguette, Chimay Bleue, U Tranchettes Fromage de Hollande, Picard Purée de Carotte, Potiron, Patate Douce. more...
1829 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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sideritis's Weight History


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