Weigh In record (no journal entry) for 07 April 2024
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 66.81g | Prot: 115.81g | Carbs: 195.89g.
Breakfast: Bio+ Maiswafel, AH Avocado, AH Basic Magere Melk, Gekookt Ei, Banaan, Body & Fit Whey Perfection, AH Magere Kwark. Lunch: Conimex Pindasoep, Pistolet, Appel, Rode Tafelwijn. Dinner: AH Kipfilet Reepjes, Conimex Cassave Kroepoek. more...
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Losing 2.3 kg a Week
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Snellejelleontbijt's Weight History
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