Weigh In record (no journal entry) for 16 December 2015
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74 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1275 kcal
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Fat: 67.24g | Prot: 61.57g | Carbs: 101.28g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Kellogg's Spécial K Nature, Candia Lait Viva, Kitkat Kitkat Mini. Lunch: Kitkat Kitkat Mini, Moutarde de Dijon, Lesieur Huile Fleur de Colza, Tomates, Petit Navire Thon au Naturel, d'Aucy Haricots Verts Extra Fins, Bonduelle Maïs, Olives Vertes. Dinner: Oeuf sur le Plat sans Matière Grasse, Olives Vertes. more...
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Losing 3.5 kg a Week
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Moonlight14's Weight History
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